Supermarkets say that the ease of cooking squid – which is ready to eat after as little as a minute on a hot grill – is another reason behind the surge in demand.
Waitrose, the retail chain, said that sales of whole imported squid have risen by 230 percent in recent months compared to last year. Sales of squid tubes, which are the 'pouches' of the squid without the legs, have risen by 75 percent.
Part of the rise has been attributed to the Dukan diet, the popular protein-based diet that limits participants’ eating regime to a list of around 100 allowed foods, including squid.
According to nutrition experts, squid is healthy because it helps the body absorb iron, contains high levels of the mineral phosphorus and is rich in vitamin B2.
Squid and octopus recipes have also featured prominently on recent editions of the BBC’s Saturday Kitchen television programme.
Tesco, the UK’s largest supermarket, said that sales of frozen – rather than fresh - squid have risen by 10 per cent so far this year compared to 2011. Sainsbury's said it has seen a "steady rise" in sales of fresh squid in recent months.
Jeremy Ryland Langley, specialist buyer of fish and shellfish at Waitrose, said: “Brits are going mad for squid this year. It is one of our fastest-growing seafood lines and we expect to see it continue to rise in popularity.”
He had that Britons are traditionally “very conservative” when eating fish. However consumers are becoming more adventurous than they used to be.
At the moment Waitrose sells around 85 tonnes of squid a year. This is likely to rise to around 100 tonnes next year, Mr Ryland Langley said.
John Adams, a spokesman for the National Federation of Fishmongers, said that squid sales to restaurants have increased significantly in recent years.
“Up until a few years ago the catering industry never touched squid. But you have to follow trends and people’s tastes. You have to follow the whims of the customer,” said Mr Adams.
The majority of squid sold in the UK at present is imported from South Africa or India, retailers say. Fresh squid comes into season later in the summer.
Nigel Slater, the celebrity chef and cookery writer, last month extolled the virtues of squid. He said that the trick when preparing the food is to only cook it for a “minute or two” otherwise it will toughen.
According to the most recent figures from the Marine Management Organisation, £10.2 million worth of squid was landed into the UK by domestic fishermen in 2010, up 70 per cent from £6.1 million in 2009. Although the majority of this was exported, the increase shows that demand is rising internationally as well.
On July 22, 2026, the Government issued Decree No. 292/2026/ND-CP detailing certain articles and providing measures for the organization and implementation of the Law on Foreign Trade Management. The Decree takes effect on September 5, 2026, replacing Decree No. 69/2018/ND-CP.
(vasep.com.vn) Vietnamese pangasius producer Vinh Hoan has won the top prize at the 2026 Seafood Excellence Asia Awards for its Cured Panga Croquette, highlighting the growing potential of value-added pangasius products in international markets.
(vasep.com.vn) The Global Shrimp Forum (GSF) 2026 is taking place from September 1–3 in Utrecht, the Netherlands, bringing together around 585 delegates from 40 countries, representing approximately 300 companies and organizations across the shrimp supply chain. Representatives from VASEP are attending the event as part of the Vietnamese delegation, strengthening connections with partners across the global shrimp industry.
(vasep.com.vn) At the international B2B seminar (Hosted Buyer Program) held as part of Vietfish 2026, Mr. Nguyen Hoang Pham, Sales Director of Tai Kim Anh Seafood Processing Joint Stock Company, delivered a presentation entitled “Vietnam’s Shrimp Industry: Changing for Sustainability.” From the perspective of a seafood processor, the presentation highlighted that Vietnam’s shrimp industry continues to play a leading role in seafood exports, but is entering a new phase of competition in which change is no longer an option, but a prerequisite for growth.
(seafood.vasep.com.vn) VIETFISH 2026 may have concluded after three dynamic days in Ho Chi Minh City, but conversations around the exhibition continue to resonate across international trade media, industry organizations, and the social media channels of participating companies.
(seafood.vasep.com.vn) Vietnam’s tilapia industry is maintaining strong growth momentum, with significant room for further expansion in the coming years. In 2025, total tilapia production reached approximately 420,000 tonnes, up 33% from 2024 and 2.2 times higher than in 2015. During 2015–2025, production grew at an average annual rate of around 8.4%. As production and exports continue to expand, food safety control is receiving increasing attention to ensure product quality, meet the increasingly stringent requirements of international markets, and provide a foundation for the sustainable development of Vietnam’s tilapia industry.
(seafood.vasep.com.vn) On the afternoon of August 19, 2026, as part of the Vietnam International Seafood Exhibition – Vietfish 2026, the Hosted Buyer Program continued with the seminar “Vietnam Seafood Outlook 2026–2027: A Strategic Sourcing Destination,” followed by 1-to-1 B2B meetings between international buyers and Vietnamese seafood businesses.
(seafood.vasep.com.vn) Speaking at the Opening Ceremony of VIETFISH 2026 on August 19 at the Saigon Exhibition and Convention Center (SECC), U.S. Consul General Melissa Brown highlighted the important role of the exhibition in connecting Vietnam’s growing seafood industry with buyers, suppliers, and partners from the United States and around the world.
(vasep.com.vn) Tomorrow, August 19, 2026, the Vietnam International Seafood Exhibition – Vietfish 2026 will officially open at the Saigon Exhibition and Convention Center (SECC) in Ho Chi Minh City. Taking place over three days, from August 19–21, Vietfish 2026 promises to provide a dynamic platform for business networking, trend updates, product experiences and comprehensive cooperation across the domestic and international seafood community.
(vasep.com.vn) The global tilapia market continues to grow, creating significant opportunities for countries with strengths in aquaculture, processing, and exports. Against this backdrop, Vietnam’s tilapia industry is gradually developing toward higher quality, greater product diversification, and broader market reach. At Vietfish 2026, the Vietnam Association of Seafood Exporters and Producers (VASEP), together with the VASEP Tilapia Producers and Exporters Club, will host a joint booth to promote the image and potential of Vietnamese tilapia to domestic and international buyers.
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