According to the Vietnam Association of Seafood Exporters and Producers (VASEP), Vietnam is gradually becoming an important supplier of tilapia in the global supply chain. Effectively taking advantage of market fluctuations, expanding farming areas, and improving product quality have helped Vietnamese tilapia gain recognition on the world seafood map, especially amid rising demand.
Vietnamese tilapia products are now present in many regions, including the US, the EU, South Korea, the Middle East, ASEAN, and Japan. Among them, the US is the key market, accounting for a large share of total export value thanks to stable demand and well-defined standards, creating favorable conditions for Vietnamese enterprises to elevate product value.
According to VASEP experts, the growth in global tilapia output, along with a consumer trend favoring environmentally friendly products, is opening opportunities for Vietnam to build a tilapia brand with its own identity. Beyond filling short-term supply gaps, Vietnam can fully aim to become a strategic, sustainable, and high-value supplier in the long run.
The advantages of Vietnamese tilapia come from improved farming techniques, self-reliant broodstock production, adherence to international quality standards, and low farming costs that enhance competitiveness. In addition, stable production and consistent delivery capability are factors that earn domestic enterprises high recognition from international partners.
Tilapia meat – Nutrition comparable to salmon
Among freshwater fish species, tilapia is considered a rich and healthy source of protein. According to the US Department of Agriculture (USDA), 100 grams of tilapia contains up to 26 grams of protein and only 128 calories. This protein content is even higher than that of many saltwater fish, including salmon (20 grams per 100 grams of fish). This is why tilapia is increasingly favored in weight-loss, muscle-building, and healthy-eating diets.
The fish is also very low in fat—only around 3 grams, primarily monounsaturated and polyunsaturated fats—types proven to benefit heart health by helping control cholesterol and stabilize blood pressure.
Nutrition experts note that this freshwater fish contains high-quality protein. Tilapia protein is easy to digest and suitable for all age groups, from children and the elderly to athletes.
A major advantage of tilapia is its low fat and cholesterol content, which helps reduce the risk of cardiovascular disease and high blood lipids. Although it is not as rich in omega-3 as salmon, tilapia still provides a moderate amount of omega-3 and omega-6, supporting brain function and reducing inflammation.
Tilapia is also rich in important vitamins and minerals such as vitamin B12, niacin, potassium, phosphorus, and selenium—essential nutrients for the immune system, bones and joints, and metabolic processes. With its white flesh, few pin bones, and mild flavor, tilapia is suitable for a wide range of preparations: grilling, braising, steaming, pan-seared fillets, or sour soup.
Notably, tilapia is considered a safe choice for pregnant women. Its widespread farming and abundant supply help keep prices stable, making it easily accessible for all households.
(seafood.vasep.com.vn) Tilapia is easy to farm and provides high economic and nutritional value, making it a sought-after export commodity in many countries.
(seafood.vasep.com.vn) Vietnam’s seafood exports in the first 10 months of 2025 recorded significant progress, reaching more than USD 9.5 billion, up 15% year-on-year. This result reflects the sector’s persistent efforts amid a highly volatile market, especially policy shocks from the US Although signs of slowdown emerged in the third quarter due to countervailing taxes, key product groups still maintained strong momentum and created a foundation for full-year exports to reach USD 11 billion.
(seafood.vasep.com.vn) Vietnam’s agreement with the United States on a framework for reciprocal, fair, and balanced trade—reached during the 2025 ASEAN Summit in Malaysia—has generated strong optimism for Vietnamese exports, including tuna. Numerous positive points in the joint statement have raised high expectations for Vietnamese export goods, but turning these expectations into tangible benefits remains a long and challenging journey.
(seafood.vasep.com.vn) At the conference on “Linking the Production and Consumption Chain of Ca Mau Crab 2025,” Vice Chairman of the Ca Mau Provincial People’s Committee Lê Văn Sử posed a central question: how to shift the province’s crab exports toward official trade channels, instead of relying heavily on small-scale border trade with China as currently practiced.
(seafood.vasep.com.vn) The whitefish market in Japan is showing a clear divergence among supplying countries, in which Vietnam continues to affirm its role as a stable and high-potential exporter. Vietnam currently ranks third after the US and Russia in whitefish export value to Japan. Thanks to tariff incentives and the ability to meet Japan’s strict standards, Vietnamese pangasius continues to record a stable and positive growth trend.
(seafood.vasep.com.vn) The People's Committee of Ca Mau Province has just issued a plan to expand the super-intensive, low-water-exchange, biosecure white-leg shrimp farming model (RAS-IMTA) for whiteleg shrimp farming to a scale of 1,500 hectares, aiming to develop high-tech, sustainable and environmentally friendly shrimp farming.
(seafood.vasep.com.vn) Sa Giang Import-Export Joint Stock Company (HNX: SGC) plans to issue over 7.1 million shares to raise nearly 465 Billion VND for Hoan Ngoc M&A Deal.
(seafood.vasep.com.vn) According to Rabobank, global tilapia production is forecast to exceed 7 million tons in 2025, driven by a strong recovery in major producing countries including China, Indonesia, Egypt, Bangladesh and Vietnam. Among them, Vietnam is emerging as a potential tilapia supplier in the global supply chain, capitalizing on market fluctuations to expand production and exports.
By the end of Q3/2025, Vietnam’s seafood industry recorded a clear recovery as a series of leading companies reported strong profits — some even achieving the highest results in their history. After several quarters struggling with high costs and weakened demand, the latest business results indicate a robust comeback across the industry.
(seafood.vasep.com.vn) On November 12 in Ho Chi Minh City, the Embassy of the Netherlands, in coordination with the Ministry of Agriculture and Environment, organized the Vietnam–Netherlands Business Forum under the theme “Shaping the future of sustainable aquaculture in the Mekong Delta.”
VASEP - HIỆP HỘI CHẾ BIẾN VÀ XUẤT KHẨU THỦY SẢN VIỆT NAM
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