According to the Vietnam Association of Seafood Exporters and Producers (VASEP), Vietnam is gradually becoming an important supplier of tilapia in the global supply chain. Effectively taking advantage of market fluctuations, expanding farming areas, and improving product quality have helped Vietnamese tilapia gain recognition on the world seafood map, especially amid rising demand.
Vietnamese tilapia products are now present in many regions, including the US, the EU, South Korea, the Middle East, ASEAN, and Japan. Among them, the US is the key market, accounting for a large share of total export value thanks to stable demand and well-defined standards, creating favorable conditions for Vietnamese enterprises to elevate product value.
According to VASEP experts, the growth in global tilapia output, along with a consumer trend favoring environmentally friendly products, is opening opportunities for Vietnam to build a tilapia brand with its own identity. Beyond filling short-term supply gaps, Vietnam can fully aim to become a strategic, sustainable, and high-value supplier in the long run.
The advantages of Vietnamese tilapia come from improved farming techniques, self-reliant broodstock production, adherence to international quality standards, and low farming costs that enhance competitiveness. In addition, stable production and consistent delivery capability are factors that earn domestic enterprises high recognition from international partners.
Tilapia meat – Nutrition comparable to salmon
Among freshwater fish species, tilapia is considered a rich and healthy source of protein. According to the US Department of Agriculture (USDA), 100 grams of tilapia contains up to 26 grams of protein and only 128 calories. This protein content is even higher than that of many saltwater fish, including salmon (20 grams per 100 grams of fish). This is why tilapia is increasingly favored in weight-loss, muscle-building, and healthy-eating diets.
The fish is also very low in fat—only around 3 grams, primarily monounsaturated and polyunsaturated fats—types proven to benefit heart health by helping control cholesterol and stabilize blood pressure.
Nutrition experts note that this freshwater fish contains high-quality protein. Tilapia protein is easy to digest and suitable for all age groups, from children and the elderly to athletes.
A major advantage of tilapia is its low fat and cholesterol content, which helps reduce the risk of cardiovascular disease and high blood lipids. Although it is not as rich in omega-3 as salmon, tilapia still provides a moderate amount of omega-3 and omega-6, supporting brain function and reducing inflammation.
Tilapia is also rich in important vitamins and minerals such as vitamin B12, niacin, potassium, phosphorus, and selenium—essential nutrients for the immune system, bones and joints, and metabolic processes. With its white flesh, few pin bones, and mild flavor, tilapia is suitable for a wide range of preparations: grilling, braising, steaming, pan-seared fillets, or sour soup.
Notably, tilapia is considered a safe choice for pregnant women. Its widespread farming and abundant supply help keep prices stable, making it easily accessible for all households.
(seafood.vasep.com.vn) In the first three months of 2026, Vietnam’s exports of fish cake and surimi reached USD 63 million, down 5% compared to the same period last year. Although total export value declined slightly due to decreases in some key markets, many other destinations continued to post strong growth, opening up room for this convenience-oriented processed segment in the coming quarters.
(seafood.vasep.com.vn) Favorable weather conditions in the early months of 2026 have brought encouraging signs for fisheries activities in Quang Tri. Output has grown steadily, contributing to improved livelihoods for local residents.
Entering 2026, Vietnam’s seafood industry is facing a period of both high expectations and mounting pressures. Following the positive recovery in 2025, production and export activities in Q1/2026 demonstrated the strong adaptability of Vietnam’s seafood business community amid continued global trade volatility, intensifying international competition, and increasingly stringent compliance requirements in import markets.
(vasep.com.vn) In the first quarter of 2026, Vietnam’s shrimp exports reached USD 1.069 billion, up 17.5% compared to the same period in 2025. This is a positive result amid an uneven global shrimp market recovery, intensifying competition among major suppliers, and continued volatility in the international trade environment. However, this growth does not reflect a broad-based recovery across the entire sector, but rather is driven mainly by strong performance in a few markets and specific product segments—most notably lobster exports to China.
(seafood.vasep.com.vn) Vietnam’s tuna exports continued to decline in March 2026. Cumulatively, in the first three months of the year, export value reached USD 208 million, down 4% compared to the same period in 2025. The export landscape shows clear divergence across markets: while the U.S. and EU remain challenging, markets such as Russia, the Middle East, Egypt, the Philippines, and Mexico have emerged as growth bright spots.
(seafood.vasep.com.vn) In Quang Ngai Province, shrimp farming costs are rising sharply due to लगातार increases in feed, fuel, and input material prices, while farm-gate shrimp prices are declining. This has significantly reduced farmers’ profit margins and increased production risks.
(seafood.vasep.com.vn) Vietnam’s tilapia exports are experiencing impressive growth, reflecting expanding global demand as well as the sector’s development potential. However, behind the strong growth figures lie limitations in production capacity and supply chains, highlighting the need for sustainable development in the coming period.
(seafood.vasep.com.vn) Vietnam’s pangasius exports to the Middle East in 2025 and early 2026 have shown notable growth. However, escalating geopolitical tensions in the region have increasingly impacted export activities since March. This situation presents a challenge of balancing market expansion opportunities with rising trade risks.
(seafood.vasep.com.vn) The Quang Tri Department of Agriculture and Environment has instructed localities to base their stocking schedules on actual conditions in each farming area, while developing plans, allocating resources, and implementing synchronized measures for disease prevention and disaster risk management in aquaculture production.
(seafood.vasep.com.vn) In the first two months of 2026, Vietnam’s exports of fish cakes and surimi exceeded USD 45 million, up 7% compared to the same period in 2025, indicating a positive outlook for this product segment amid recovering demand in many markets.
VASEP - HIỆP HỘI CHẾ BIẾN VÀ XUẤT KHẨU THỦY SẢN VIỆT NAM
Chịu trách nhiệm: Ông Nguyễn Hoài Nam - Phó Tổng thư ký Hiệp hội
Đơn vị vận hành trang tin điện tử: Trung tâm VASEP.PRO
Trưởng Ban Biên tập: Bà Phùng Thị Kim Thu
Giấy phép hoạt động Trang thông tin điện tử tổng hợp số 138/GP-TTĐT, ngày 01/10/2013 của Bộ Thông tin và Truyền thông
Tel: (+84 24) 3.7715055 – (ext.203); email: kimthu@vasep.com.vn
Trụ sở: Số 7 đường Nguyễn Quý Cảnh, Phường An Phú, Quận 2, Tp.Hồ Chí Minh
Tel: (+84) 28.628.10430 - Fax: (+84) 28.628.10437 - Email: vasephcm@vasep.com.vn
VPĐD: số 10, Nguyễn Công Hoan, Ngọc Khánh, Ba Đình, Hà Nội
Tel: (+84 24) 3.7715055 - Fax: (+84 24) 37715084 - Email: vasephn@vasep.com.vn